LARYNGITIS
It is inflammation of the vocal cords which are responsible for
producing sound.
It could be caused by
Bacterial or viral infections.
Allergies
Exposure to toxins, overuse of chemicals
Tumors (Rarely).
There are 2 types of laryngitis
Acute : which is infectious, short lived and painful.
Chronic : which is long-lasting, recurrent and affects only adults. It can be caused by emotional stress and strain.
SYMPTOMS
Hoarse voice or loss of voice
Pain while speaking
Irritation in throat.
Constant need to clear the throat
Occasionally there maybe accompanying fever.
Do's & Don'ts
Do not overuse the vocal cords give rest to your throat and voice.
Talk less & in low pitch.
Gargle with warm water.
Drink plenty of warm liquids.
Take steam inhalation.
Use warm compresses to your throat.
Do not eat anything that irritates the throat like pepper, colas, etc.
Take proper care when in contact with smoke, fumes, chemicals.
Wear a mask to cover nose & mouth.
Take vitamin C & citrus fruits.
Consult a physician if the course is prolonged or intensity increases.